|
KRYSTYNA SARGENT INSTITUTE OF TAEKWON-DO |
|
This study sheet is for students studying for the exam from 9th Kup to 8th Kup (yellow belt) PATTERN CHON JI—19 MOVEMENTS Literally translated means Heaven and Earth. In the orient it is interpreted as the creation of the world or the beginning of human history, therefore it is the first pattern learnt by a beginner. The pattern consists of two similar parts, one representing the Heaven the other the Earth. BELT MEANING: YELLOW represents the earth where the seed of Taekwon-Do is planted as the foundation of Taekwon-Do is being laid |
|
DEFINITION OF A PATTERN - A pattern is a series of defensive and movements against an imaginary opponent. STANCES - Gunnun sogi and niunja sogi DEFENSIVE TECHNIQUES - Bakat palmok najunde maki and an palmok kaunde maki OFFENSIVE TECHNIQUES - Ap joomuk kaunde ap jirugi SAMPLE TERMINOLOGY - First movement of Chon Ji Tul—Gunnun so, bakat palmok najunde maki |
|
TERMINOLOGY RELATING TO AN OPPONENT Inside block—AN MAKI—blocking to the inside of the opponents attack Outside block—BAKAT MAKI—blocking to the outside of the opponent's attack Inward block—ANURO MAKI—blocking arm traveling inwards Outward block—BAKURO MAKI—blocking arm traveling outwards Inner forearm block—AN PALMOK MAKI—a block using the inner forearm as a tool Outer forearm block—BAKAT PALMOK MAKI—a block using the outer forearm as a tool |
|
INSTRUCTOR CLASSIFICATION BO SABUM -
National Instructor (1st—3rd Degree) |
|
MISCELLANEOUS AP CHA BUSIGI -
Front snap kick |
|
|
|
GRADING REQUIREMENTS Perform
20 press ups. Sitting stance, 2 punches fast motion (1 sign wave / 1 breath) Walking stance, front snap kick obverse punch Walking stance, low block high rising block (continuous motion) Walking stance inner forearm block, reverse punch (over 12's) Walking stance high side block flat fingertip thrust L stance knifehand strike (over 12's) L stance forearm guarding block Self defence (front kick) combination 2 Self defence combination 1 (under 12's) Chon Ji Tul General theory appropriate to a 9th Kup student |
All content copyright of Krystyna Sargent